Subliminal Mp3s with audio messages have really been growing in popularity over the last 18 months- largely due to recommendation from some of the world’s leading self-help personalities including speakers from the hit movie “The Secret” such as Dr Joe Vitale, Bob Proctor and John Assaraf. The best way to see how Subliminal Mp3s can help you is to experience it for yourself, as everyone is different and we all process information and learn in different ways so we all experience and benefit from subliminal audio in different ways.

Subliminal Mp3s – What is Subliminal Audio?

Subliminal Mp3s containing audio messages are often portrayed as just another load of questionable self -help mumbo jumbo; this is far from the truth as I can personally demonstrate. Having used Subliminal Mp3s I can say that the truth is subliminal audio is actually a simple and effective method of personal development that anyone can use. Subliminal Mp3s are audio tracks that contain positive affirmations that are simply played at a higher sound frequency so you do not hear the positive affirmations consciously rather you receive them on a level of your subconscious that is much more open to processing what you hear.

How Subliminal Mp3s actually work!

So how do Subliminal Mp3s work if you can’t hear the actual message? Basically as I have stated before you receive the affirmation on a subconscious level and your mind picks up and readily processes the message contained within the tracks you are listening to. Think of your mind as being like an iceberg – your conscious mind is the 10% on the surface, but the more powerful, larger area of the mind is the subconscious part.By listening to subliminal mp3s you access the 90% of your mind not used by your conscious thought processes.

Subliminal Mp3s allow and actually encourage your mind to receive more information so your mind becomes capable of picking up information you are not always consciously aware of. It takes in this subliminal information and stores it and with enough exposure to the messages you can make changes to your belief systems, way of thinking, bad habits, and much more.

While it does take some getting used to, it is actually because you can’t hear anything that subliminal Mp3s are so affective. Listening to messages on the subconscious level allows you to bypass self imposed beliefs and blockages that your conscious mind has developed and that resist your efforts to change and develop consciously. So in effect we are simply bypassing our conscious resistance and allowing real natural change to occur from within.

Make sure that when you visit the Subliminal Mp3s site for more information that you go to the “official site” through the links I have provided – it is only here that you will get the full range of audio and access to the FREE audiotapes and E-Book.

Research into Subliminal Mp3s

Happily there is more and more research being carried out on the use of Subliminal Mp3s and subliminal technology in general. I found that in general and rightly so subliminal messaging was not and never will be recommended as an alternative to medical care or your doctor’s advice. What Subliminal Mp3s are recommended for is as a tool that is extremely capable of penetrating the subconscious mind and helping you overcome problems and helping you achieves goals no matter what they may be. I am going to include 3 studies that actually show how well Subliminal Mp3s and subliminal audio works… 1. Subliminal Stimuli Is Proven To Improve Academic Performance

A study was conducted on 60 students taking a law course. The class was split, with one group receiving subliminal mp3s stimuli and the other not – at the end of the course the students who received subliminal stimuli scored significantly higher grades – an edge, which was still maintained 12 week later. Parker concluded that subliminal technology can be used to influence academic achievement and provide lasting effects.

(Parker, K.A. “Effects of Subliminal Symbiotic Stimulation on Academic Performance: Further Evidence on the Adaptation-Enhancing Effects of Oneness Fantasies.” Journal of Counseling Psychology.) 2. Subliminal Weight Loss Really Is Possible!

Silverman et al studied two groups of 30 and 26 women, who were all at least 15% overweight, taking part in a weight loss course where they received help, education, and a plan to help them to lose weight. They were split into 2 groups, one receiving subliminal audio messages, and the other not. Not only did the group who were exposed to the subliminal audio lose more weight, but the difference in weight between the two groups had further increased when they were followed up.

(Silverman, L.H., Martin, A., Ungaro, R., and Mendelsohn, E. “Effect of Subliminal Stimulation of Symbiotic Fantasies on Behavior Modification Treatment of Obesity.” Clinical Psychology) 3. You Are 4x More Likely To Successfully Quit Smoking With Help From Subliminal Mp3s Messages.

These were the findings of Dr. Lloyd H. Silverman, a psychologist at New York University in his study of over 40 groups of smokers. Half of each group received subliminal audio stimulus to help strengthen their will and quit, and overall, one month afterwards 66% of the “subliminal group” were still free from cigarettes whereas only 13% of the control group were still non-smokers.

(Silverman, L.H “Effects of Subliminal Mp3s Stimulation of Symbiotic Merging Fantasies on Behavioral Treatment of Smokers.” The Journal of Nervous and Mental Disease.) So you can see that this subject has and still is being studied by professionals in contained and controlled experiments.  Imagine getting help to lose weight or to stop smoking simply by listening to Subliminal Mp3s that encourage your subconscious mind to bypass a lifetime of habits and beliefs that you cannot control. Subliminal Audio and Subliminal Mp3s will help rewire your mind. You can find a Subliminal audio track on just about any type of self help you can imagine from weight loss to improving your memory to motivating yourself to attracting the opposite sex.

How hard is it to use Subliminal Mp3s to learn.

One of the most blatant untruths of the subliminal mp3s messaging industry is that you can simply slip on a pair of earphones listen to a few audios and go out and lose 30 pounds or make a million dollars or become overwhelmingly happy. Unfortunately not so if this were the case everybody would be learning and developing this way and the world would be full of happy slim millionaires .

Subliminal Mp3s work in a much more subtle manner to help you learn, They do not teach you directly rather they influence key elements in your mind and build over time and use to allow you to achieve what you want. Subliminal Mp3s can appear strange and most people find it a fair leap of faith to believe that simply being exposed to subliminal messages can help you subliminal.

Because of that the Subliminal Mp3s group allows you access to a free E-Book entitled “ The Truth About Subliminal messages This E book consists of 7 things “they didn’t want you to find out” about subliminal messaging, and it is a real eye opener. Additionally, it provides loads of hints and best practice advice on how to get the most from subliminal audio. In this way you can see exactly how Subliminal Mp3s will work for you.

Best of all by clicking the links on this page you get access to 3 free Subliminal Mp3s so you can find out for yourself how Subliminal Mp3s will help you without any risk. Subliminal Mp3s are a great tool and I use and recommend them fully.